About this Service

Craniosacral + Somatic Healing Sessions

Craniosacral Therapy is an extremely gentle yet profound hands-on healing treatment for the entire body and human energy system. It is a meditative touch rather than an invasive one, using generally less pressure and more presence.

Surrounding the brain and spinal cord are membranes and cerebrospinal fluid that flow throughout the entire body, affecting many other systems, such as the digestive, lymphatic, musculoskeletal, respiratory, circulatory, and more. The nervous system is also aligned with and deeply connected to the brain and spinal cord, informing and influencing our physiology moment by moment.

As areas in the body are held, contractions and tension patterns begin to soften, mental gymnastics slow down, and we are offered greater descent into our body and access to deeper feeling states.

Somatic Coaching is a holistic approach at working toward bodymind healing (mind:psyche, body:soma). It bridges somatic psychology, holistic healing, Jungian archetypes, and spiritual guidance.

Often, human beings carry emotional wounds or psychic fragments in their bodies that begin to affect their relationships, physiology, and sense of belonging and purpose. We don’t know (and can’t heal) what we can’t feel or see. Only when we begin to inquire and create a connection between the mind, body, feelings, and emotions, do we begin to move the needle toward liberating these aspects and coming more into the richness that is available to us.

Craniosacral - In person in NYC - $150
Somatic Healing - Virtual - $110
Sliding scale & trades available!

Reach out to learn more, or visit my website to set up a free 30 minute Curiosity Call, where we can get to know one another and whether we are a fit!

About this Lister

My life has always orientated me in supporting others to come into more vitality, empowerment, health, and clarity. I do this through utilizing a blend of holistic coaching, bodywork/touch, and esoteric energy practices to support people in addressing and liberating blockages and root cause traumas, unthawing frozen or stuck places in the body, and navigating symbolic/archetypal death-rebirth spirals and spiritual thresholds and initiations.

Born and raised in Philadelphia, I was exposed to a vast spectrum of diversity - people, food, lived realities, possibilities. This upbringing is directly related to how I approach and meet every potential client- totally open, willing to be surprised, and as their own unique being with their own treatment/healing plan.

Background and Expertise

I am trained in Biodynamic Craniosacral Therapy, Somatic Psychology, Body Mind Centering, and Energy Healing. Additionally, I graduated with a Bachelor's of Science in Health Management. Prior to being a Healing Arts practitioner, I worked in hospitals and small medical organizations in health promotion and healthcare operations. In 2021, I began health coaching and eventually transitioned to seeing clients full time and building my own practice. I have worked with a variety of humans ranging from newborns tothe elderly, athletes to MDs, people recovering from surgery, mothers-to be, those connected to Spirit and those who have been in combat. I'm honored to support people in coming into deeper relationship with their bodies.