About this Service

Hello and good day. I offer private MEDITATION and yoga sessions, group classes, corporate/small business workshops, wellness retreats/celebrations, and basically everything in between. I cater the sessions to the needs and goals of the student, and I emphasize staying within one's comfortability level in an effort to honor their limitations and restrictions, and to avoid injury. I generally travel to the client at their place of residence, and on occasion I do have access to a practice space in Chelsea.
I am currently available in the city/Brooklyn on Tuesdays, Wednesdays, and some Thursdays and Saturdays. The rest of the week I am in the Hudson Valley. Westchester okay too.

About this Lister

I've been a yoga teacher since 2003, and a meditation teacher since 2016. I have extensive experience in teaching all levels to all walks of life, and am very keen on working with beginners. I also have substantial experience in mentoring teacher trainees as part of comprehensive international teacher trainings. I have many local references, and I service NYC, the Hudson Valley, the Hamptons and the Catskills. My intention is to enable students to develop a personal yoga and/or meditation practice so that they can be self-sufficient. The style of yoga and meditation I teach is not of one particular brand or school, but rather it is a blend of all of my influences throughout my career. My trainings include substantial credentials from India, the Bay area, Los Angeles and NYC. In all of my sessions, there is a strong emphasis on breathing and meditation, using the tools I've learned and honed over the last 25 years. I'm not a big social media guy, but I'll attach some pictures and will leave my website below. Thanks very much for reading, and feel free to get in touch.

Yours sincerely,
Julian

Background and Expertise

MEDITATION

-Certified Meditation Teacher by the Veda Center
-Trained in Vipassana, Vedic, and Transcendental Meditation
-Intensive Study: Kerala/Pune, INDIA 2008-2011
-Focus: Mantra Meditation and Breathing Techniques
(Pranayama)

YOGA
-Registered Yoga Teacher since 2003
-Teacher Trainings/Affiliations: Yogaworks NYC/Los Angeles/Bay
Area
-Intensive Study: Mysore, INDIA 2008-2011
- Over 2000 hours certified training under Bharat Shetty, Venkatesh, BNS Iyengar and Sharath Jois (KPJAYI)
-Focus (Chronological): Vinyasa, Iyengar, Ashtanga, Hatha, Gentle/Basics, Yin